Tantric Hatha Yoga & Meditation One on One
Updated: Dec 10, 2019
Custom designed personal yoga sessions for healing and expansion, in the comfort of your own home from Byron Shire to Brisbane.
The science of Tantra Hatha Yoga is one of the oldest known forms of natural healing and the birthplace of yoga as we know it today. Yoga in its essence was designed to clear our bodies of stuck energy and emotions, to then strengthen and prepare us for meditation.
The word Tantra means 'to accelerate beyond our limitations'.
This incredibly powerful science allows us to break free from our self limiting patterns, strengthening our body and mind from the inside out and setting us free to 'simply be'.
This complete practice always compromises of asana (yoga poses), pranayama (breathwork) and meditation (connection to self and consciousness).
Designed to suit each individuals specific needs and desired outcomes.
Beginners are absolutely catered for and particularly welcomed.
Reach Out to arrange a suitable time for your private Tantric Hatha Yoga & Mediation One on One.